What are the Benefits of Grape Seed Oil?
Studies suggest that Grape Seed Oil and its Extract constitute anti-inflammatory, anti-oxidant, anti-histamine, anti-aging, anti-allergic, antimicrobial, and adaptogenic activity. Therefore, it has been beneficial in the treatment of a number of health issues which include: arthritis, edema, dermatitis, acne, wrinkles, dry and itchy skin, age spots, sun burns, chapped lips, wounds, bruising, stretch marks, varicose veins, hemorrhoids, chronic venous insufficiency, premature aging, premenstrual syndrome (PMS), weight loss, stress, dandruff, hair loss, warts, cardiovascular diseases especially atherosclerosis, hypertension, high cholesterol levels, diabetes, visual impairment, cataract, and macular degeneration. Studies also suggest that its free radical scavenging activity may strengthen the immune system and reduce the risk of developing cancer.
Studies have shown that Grape Seed Oil may improve the production of collagen which is important for maintaining healthy connective tissues in our joints. Its anti-inflammatory activity may also reduce the pain caused by arthritis. A simple remedy is to start taking 1 teaspoon of Grape Seed Oil daily on an empty stomach for 7 days and then reduce the amount to 1/2 teaspoon daily on an empty stomach.
Acne and Dermatitis
Research suggests that the linoleic acid in Grape Seed Oil has anti-inflammatory, anti-allergen, acne reductive, and moisture retentive properties. It contains 73% of linoleic acid which may be beneficial in the treatment of acne, dermatitis, allergic reactions, atopic eczema and dry and itchy skin. A simple remedy for these skin conditions is to apply Grape Seed Oil onto the affected skin 2-3 times daily. Regular oral intake of Grape Seed Extract supplements can also add to the benefits.
Varicose veins, spider veins and hemorrhoids are caused by damaged blood vessels and compromise the ability of the capillaries to manage blood flow in the veins, which results in pooling of the blood inside the veins. Grapeseed Oil contains oligomeric proanthocyanidin and flavonoids, which are known to help with capillary integrity. Therefore, taking one Grape Seed Extract capsule twice daily may be beneficial for damaged vessels, impaired capillary valves and poor blood circulation that cause hemorrhoids and varicose veins.
Wrinkles and Stretch Marks
Studies have shown that the antioxidant activity of Grape Seed Extract may reduce the damage to skin cells and enhance the production of collagen and elastin which is important for strong and healthy looking skin. Therefore taking Grapeseed supplements daily may help reduce the appearance of wrinkles, stretch marks, and saggy skin. A suggested remedy is to also apply Grapeseed Oil onto the affected skin daily overnight. Alternatively, one to two drops of Grape Seed Oil can be added to your face moisturizer to enhance its effectiveness.
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